There are seven powerful energy centers in our bodies.
Each center governs different aspects of our being, vibrates with its own frequency, and even radiates its own unique color.
This 7-part series is designed to help you access these energy centers, activate their innate power, and transmute any underlying dis-ease or imbalance into harmonious and coherent energy patterns.
To amplify the potency of your practice, I have partnered with sonic explorer Kelby Stark, who has layered his magic into solfeggio sound frequencies and Bija Mantras (seed mantras) corresponding to each specific energy center.
Use these meditations to target specific centers that need extra attention, methodically work your way from one to seven, or go for GOLD and marathon all seven together.
What are the 7 energy centers?
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Your Foundational Energy Center is located at the base of your spine, near your perineum. When in balance, we feel strong, stable, and at peace.
Color: Red
Solfeggio Frequency: 396Hz
Element: Earth
Bija Mantra: LAM -
Your Center of Flow is located in the inner pelvis, where your sex organs live. When in balance, we feel creativity, abundance, well-being, pleasure, and sexuality flowing through us.
Color: Orange
Solfeggio Frequency: 417Hz
Element: Water
Bija Mantra: VAM -
Your Center of Sovereignty is located at the navel point, the center of your belly, aka Solar Plexus. When in balance, we stand in our own power and feel connected to ourselves. We are empowered by our own choices, including the choice to let go.
Color: Yellow
Solfeggio Frequency: 528Hz
Element: Fire
Bija Mantra: RAM -
Your Center of Love is located between the lungs, just left of center at your heart. When we are compassionate, we feel love towards ourselves and others. We feel great joy and inner peace.
Color: Green
Solfeggio Frequency: 639Hz
Element: Air
Bija Mantra: YAM -
Your center of expression is located in the center of your throat. When we are established in our center of expression, we treat our words like precious seeds…and we speak the truth. Always.
Color: Blue
Solfeggio Frequency: 731Hz
Element: Ether/Space
Bija Mantra: HAM
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Your Center of Perception is located at your brow center. When we are established in our center of perception, we are open to exploring what cannot be seen.
Color: Purple
Solfeggio Frequency: 852Hz
Element: Light
Bija Mantra: OM -
Your center of Course is located at the crown of your head. When we are established in our center of SOURCE, we are receptive vessels for love and light. We understand – and surrender to the highest and the best that seeks to engage through us.
Color: White
Solfeggio Frequency: 963Hz
Element: Thought
Bija Mantra: Silent OM
Download your Energy Center Tune-Up Below to attune each of your 7 powerful energy centers.
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Download your Energy Center Tune-Up Below to attune each of your 7 powerful energy centers.