Ever since I was a little girl, I’ve been obsessed with love in all its forms: romantic love, friendship, self-love. The answer for me has always been love more.
With how you feel in your body and how you feel in your heart. That’s what drew me to yoga: the practice helped me to be more compassionate with myself and to listen to my body. It taught me how to speak lovingly to myself, as if I was speaking to one of my best and closest friends.
This wasn't a message I could keep to myself, so I started saying it out loud! First with my friends, then in my yoga classes, and now wherever I can: on stage at conferences, at events and workshops, to whomever will listen. The message is simple: love yourself and you'll experience more connection with others. Ultimately, I've learned that healthier, happier people make for healthier, happier relationships; healthier, happier companies; and, well...healthier, happier everything!
Now I spread inspiration on much broader platforms via social media. Creating real, inspired, and loving content for myself and for brands that I truly believe in. It's also lead me to help foster connection and empowerment within my local community in Los Angeles as the co-leader of Women Catalysts.