Public Class Schedule:

Tuesday 6:00PM
Alo Yoga, Palisades Village

Thursday 6:00PM
Alo Yoga, Palisades Village

Sunday 9:00AM
Alo Yoga, Palisades Village

You can also find me doing public speaking, leading retreats, and teaching workshops – more below.

 
 

Workshops

When you're ready to go deep, I'm here for you. Let's talk if you'd like to book a workshop for your company, festival, or studio. Build a stronger, more complete practice with one of my signature workshops:

  • Find Your Flow: the principles of a healthy flow practice.

  • Get Over Yourself: and go upside down! A workshop on inversions.

  • Open Up: back bends and heart openers for a vibrant, healthy body.

 

Retreats

October 26th - November 2nd Sayulita, Mexico